Our blood requires oxygen for various body functions, and the lungs manage the oxygen supply. When we breathe, dust and debris also settle in, blocking the airways. Also, the air inhaled should be...
10 Ways to keep Lungs Clear and Safe
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Month: August 2014
What is Multiple Sclerosis – causes and symptoms
Multiple sclerosis is a neurological disorder affecting the nerves of our brain and spinal cord. Multiple sclerosis is often called MS and is found to be an autoimmune disease. In MS, a person’s...
Remedy for ears being clogged up
The ears constitute an important part of our auditory system, an important sense organ that helps balance body positioning. Ears can get clogged up because of too much earwax (cerumen). Earwax may...
How To Stop Snoring: -Prevention, Cures, Solutions And Remedies:
Sleep is necessary for a healthy lifestyle and mental stability. When a person doesn’t get proper sleep for a long time, it is considered a sleep disorder. Various common sleep disorders...
What is the Difference Between Heart Attack and Angina
Heart diseases, strokes, and other cardiovascular diseases are among the leading causes of death in the US, accounting for 800,000 adults each year. Of these, 150,000 follow in the age group of 65....
Are you suffering from Sleep Apnea?
Sound sleep is a necessity of every individual. When your sleep is disrupted by any factor, it is a sleep disorder. Sleep disorders are changes in the pattern of sleeping. Daytime sleepiness,...
Your One-stop Guide to a Gluten-free Diet!
A gluten-free diet excludes the protein gluten. Gluten is found in wheat, barley, rye, and triticale (a cross between wheat and rye). No one can think of even compromising with the regular food they...
Ways to avoid Back Pain
Most of our work positions are sedentary, impacting our lifestyle and health. Staring at the computer screen from 10 to 6 is a routine that causes mental and heart problems. Apart from this, pain in...
How to tackle Alcohol Addiction?
No party is complete without drugs or alcohol. Drinking one or two glasses of wine or beer occasionally is understandable. The real problem arises when alcohol is taken in excess. Drug or alcohol...
Phobias: Causes, Symptoms and Treatment
Phobias are referred to as a group of anxiety symptoms that are based on certain situations or objects. It has been reported that an estimated 5%-12% of Americans have phobias, while 6.3 million...
