Heart diseases, strokes, and other cardiovascular diseases are among the leading causes of death in the US, accounting for 800,000 adults each year. Of these, 150,000 follow in the age group of 65....
Max Jones
Are you suffering from Sleep Apnea?
Sound sleep is a necessity of every individual. When your sleep is disrupted by any factor, it is a sleep disorder. Sleep disorders are changes in the pattern of sleeping. Daytime sleepiness,...
Ways to avoid Back Pain
Most of our work positions are sedentary, impacting our lifestyle and health. Staring at the computer screen from 10 to 6 is a routine that causes mental and heart problems. Apart from this, pain in...
How to tackle Alcohol Addiction?
No party is complete without drugs or alcohol. Drinking one or two glasses of wine or beer occasionally is understandable. The real problem arises when alcohol is taken in excess. Drug or alcohol...
Phobias: Causes, Symptoms and Treatment
Phobias are referred to as a group of anxiety symptoms that are based on certain situations or objects. It has been reported that an estimated 5%-12% of Americans have phobias, while 6.3 million...
7 Best Foods to Boost Your Immune System
All human beings are affected by acute and chronic diseases. When we have immunity, our body can fight against diseases and infections independently. Being immune means the body has already fought...
How To Get Gleaming White Teeth?
Sparkling white teeth is something that is desired by everyone. Apart from enhancing the beauty of your smile, they also increase your confidence levels and give you a vibrant personality. Also, it...
4 Amazing Health Benefits of Fish Oil
Studies have found that fish oil can prevent serious conditions such as dementia and Alzheimer’s, as omega-3s slow down brain cell death. Lifestyle and dietary choices can help the heart, brain, and...
Thalassemia- A Threatening Blood Disorder
If you get hurt, you bleed and to stop the bleeding your body forms a blood clot. Platelets and proteins are widely known as clotting factors, which every human body needs. If a person does not have...
How to Erase a Nasty Hangover
Hectic schedules and pressurized job work timings leave people with no time to enjoy. They prefer weekend parties or hookups with family and friends on beaches to reenergize themselves for the next...