Most of our work positions are sedentary, impacting our lifestyle and health. Staring at the computer screen from 10 to 6 is a routine that causes mental and heart problems. Apart from this, pain in...
Ways to avoid Back Pain
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Health
How to tackle Alcohol Addiction?
No party is complete without drugs or alcohol. Drinking one or two glasses of wine or beer occasionally is understandable. The real problem arises when alcohol is taken in excess. Drug or alcohol...
Phobias: Causes, Symptoms and Treatment
Phobias are referred to as a group of anxiety symptoms that are based on certain situations or objects. It has been reported that an estimated 5%-12% of Americans have phobias, while 6.3 million...
7 Best Foods to Boost Your Immune System
All human beings are affected by acute and chronic diseases. When we have immunity, our body can fight against diseases and infections independently. Being immune means the body has already fought...
Migraines and Headaches- Causes, Triggers and Remedies
A headache is an unbearable pain, usually on one side of the head, that hampers daily activities and may last hours to days if left untreated. An estimated 64 to 77% of people worldwide suffer from...
Amazing Health Benefits Of Beetroot
Beetroot and its healthy goodness has been known for many centuries, dating back to ancient civilizations. It has many nutritional benefits. Beetroot is a direct cure for fatigue and anemia related...
Psoriasis- Symptoms, Types, Causes, Diagnosis and Treatment Options
The rapid growth of cells on the skin's surface and the change of skin cells is known as psoriasis. This chronic skin disease affects about 2 to 4% of the Western population. It is a persistent and...
4 Amazing Health Benefits of Fish Oil
Studies have found that fish oil can prevent serious conditions such as dementia and Alzheimer’s, as omega-3s slow down brain cell death. Lifestyle and dietary choices can help the heart, brain, and...
Feet that Smile Forever
People consider the feet to be the least important part of the body. They usually forget to take care of their feet, so they find methods to care for their skin, hair, and hands. A healthy foot...
Thalassemia- A Threatening Blood Disorder
If you get hurt, you bleed and to stop the bleeding your body forms a blood clot. Platelets and proteins are widely known as clotting factors, which every human body needs. If a person does not have...
