As men age, they become more prone to various health risks and deadly diseases. One of the most common problems these days is prostate gland enlargement, which is a common condition among older men....
We all know that good health is largely dependent on good nutrition. A good diet consists of nutrients that enhance our physical and mental capabilities. Good food is the main source of health and...
Our blood requires oxygen for various body functions, and the lungs manage the oxygen supply. When we breathe, dust and debris also settle in, blocking the airways. Also, the air inhaled should be...
The ears constitute an important part of our auditory system, an important sense organ that helps balance body positioning. Ears can get clogged up because of too much earwax (cerumen). Earwax may...
Sleep is necessary for a healthy lifestyle and mental stability. When a person doesn’t get proper sleep for a long time, it is considered a sleep disorder. Various common sleep disorders...
Heart diseases, strokes, and other cardiovascular diseases are among the leading causes of death in the US, accounting for 800,000 adults each year. Of these, 150,000 follow in the age group of 65....
Sound sleep is a necessity of every individual. When your sleep is disrupted by any factor, it is a sleep disorder. Sleep disorders are changes in the pattern of sleeping. Daytime sleepiness,...
A gluten-free diet excludes the protein gluten. Gluten is found in wheat, barley, rye, and triticale (a cross between wheat and rye). No one can think of even compromising with the regular food they...
Most of our work positions are sedentary, impacting our lifestyle and health. Staring at the computer screen from 10 to 6 is a routine that causes mental and heart problems. Apart from this, pain in...
All human beings are affected by acute and chronic diseases. When we have immunity, our body can fight against diseases and infections independently. Being immune means the body has already fought...
