They say smoking is an addiction that is difficult to relinquish. But, the reality is that one can easily quit smoking provided good counseling, support, and a foolproof plan to adhere to. Smoking...
Quit smoking
Damage caused due to smoking
Your body is your treasure, why lose it by smoking. Sometimes the damage caused due to smoking is irreparable, so it’s better to quit it as early as possible and lead a healthy lifestyle. Every...
Smoking worsens diabetes complications, but quitting may help
Smoking and diabetes are dangerous when combined. The more you smoke, the greater is your chance of developing type 2 diabetes. Diabetes happens when a person does not have adequate insulin in the...
32 ways to quit smoking: Everything from eating nuts to playing Tetris
If you are ready to kick the habit, there are many ways to quit smoking. The best plan for you is the one you can stick. Find out which of the following would work for you and follow it through to...
How to Quit Smoking
Million people around the world smoke cigarettes, but want to quit smoking. Smoking is not just a physical addiction; it is also a psychological habit. Smoking: The "feel good" effect of nicotine of...
Quick tips to quit smoking
Quitting smoking is a tough task. People try several times and fail. And there is noformula for kicking the butt as the same method doesn’t always work for everyone. Smokers who want to quit need to...